La Habra 5K run

Since December,  Amelia has been running.  Mainly for better health.  She's been using the Nike Ipod to help motivate herself.  (We all know how hard it is to get out there and run.)  Amelia swears by Nike Ipod.  She says it has helped a ton to keep her motivated.  This past Saturday she entered the La Habra 5K run. Nayah wanted to run the 1k and after dragging her out of her warm cozy bed she agreed to go as well.  Here are some of the images from their awesome run! I'm very proud of you two for completing the run! Amelia was even interviewed by a local running network.

the Interview

Nayah starting early.  Networking and working on sponsorship with the chick-fil-a cow.  ;)